Social Emotional Learning (SEL) as a Way of Life

Transforming Education, Wellness, and Self-Growth Into a Living Practice

Social Emotional Learning (SEL) and Its Intersections

At its core, Social Emotional Learning (SEL) is the process through which children and adults acquire and apply the knowledge, attitudes, and skills necessary to:

• Understand and manage emotions

• Set and achieve positive goals

• Feel and show empathy for others

• Establish and maintain healthy relationships

• Make…